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2 Precious Benefits of Staying in the Present
The transforming power of now
“Now’’ is the most precious moment in your life.
It is always good for you to bring your mind to the present without any sense of judgment.
Being in full control of your thoughts, emotions, and sensations in real-time, rather than allowing yourself to be caught up in the past or future can build your life in countless ways.
Unending confusion in life can stop you from seeing the beautiful opportunities today brings. Whatever your hope for tomorrow is, it can only be realized if you make a decision now and follow it through to achieve your dreams.
So, being angry with ourselves because of what we failed to achieve in the past or being anxious about what tomorrow brings can’t help you in any way. You’re only opening up yourself to the world to hurt you more.
“Today” is the only time you have to fix things. Tomorrow only exists in our imagination-it may not come.
Sometimes, what you face in life disappointments, failures, broken relationships, etc. only come to give you strength.
“The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up”-Robert Tew.
Paying attention to the present moment can enhance the quality of our lives in many…